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Three simple steps to master meal planning 

  1. Select your dinners and their recipes, if needed.

  2. Shop for ingredients.

  3. Prepare those ingredients

How exactly to begin meal planning 

  1. Pick Your Day Ahead Of Time that you will do your meal prep. 

  2. Stick With Staple Items

  3. Go shopping with your ingredient list

  4. Invest In some lunch lunch boxes

  5. Plan to make meals that you will enjoy eating

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